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For women, cellulite is common because it is the body's way of ensuring that there is enough fat for pregnancy and lactation. Though this is normal and healthy, there are certain activities that create more cellulite in the body. These are smoking, drinking alcohol, wearing tight clothing, poor blood circulation, and other factors that have an effect on hormones.
Two primary ways that the regular use of Far Infrared Sauna promotes the reduction of cellulite is through profuse sweating and the circulation of the blood. Regular sweating removes toxins and helps to remove cellulite, the debris that gets stored beneath the skin. In addition, cellulite can be removed through circulation of the blood. Of course, circulation of the blood can be achieved through regular exercise, massage therapy, and brushing of the skin. At the same time using a Far Infrared Sauna on a regular basis can circulate the blood and remove cellulite from the body. Here's how it works:
The radiant heat from a Far Infrared Sauna penetrates the body one and a half inches deep, meaning that body tissues and internal organs heat up too. The heat causes increased sweating and dilation in capillaries, which together promote blood circulation. Furthermore, the heat liquefies the cellulite stored deep in the body. (Fat in the body liquefies at temperatures of 110 degrees.) This fat is then released into the blood stream and then removed from the body through sweating.
Along these lines, the penetration of heat into the tissues helps to break down toxins and acids in the body. This leads to these impurities being removed from the body in a safe and effective way. Interestingly, many European health spas and beauty parlors use Far Infrared Saunas to help in cellulite reduction. The radiant heat of a Far Infrared Sauna penetrates three times as deeply as a conventional sauna and is therefore significantly more effective in removing cellulite from the body. It is important to note that cellulite removal happens best when combined with a regular treatment of massage therapy and healthy nutrition. Together, these three can lead to skin that appears youthful, beautiful and smooth. More importantly, the entire body itself is healthy, vital, and full of life.
For more information on infrared saunas and where you can get them go here: http://www.portableinfraredsaunas.co.
Gerald Dunsheimer is an entrepreneur who promotes all of the hot and up and coming products available right now. His goal is to inform the public of all the products he feels are great.
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